The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
Pull day routine ideas✨
👇🏻👇🏻👇🏻
⭕️DB Row
⭕️Lat Pull Down
⭕️Wide Grip Row
⭕️S/A Pull Down
⭕️Lat Pullover
⭕️Face Pull
👉🏻10-12reps
👉🏻Till failure
👉🏻3-4reps
👉🏻Quality & technique📝
Happy trying!