7 HABITS to have a PRODUCTIVE morning 💭

Here are my 7 habits that will guarantee a productive headstart! What do you think makes you the most productive in the morning?

1. WAKE-UP EARLY

Hear me out: suffering for a few seconds waking up early so you can feel at ease for the rest of the morning.

2. HYDRATE

When you wake up, your body is totally dehydrated! Make sure to energize with a glass of water in the morning.

3. MOVE YOUR BODY

Take a brisk walk, do a yoga session, a quick workout, or any type of movement to wake up your body and get ready for the day.

4. MINDFULNESS

Do some meditation or deep breathing to focus on your mind for a while.

5. PLAN YOUR DAY

Personally, I love planning and writing to-do lists the night before or the day of. It helps me to stay on track and gives me some motivation to start my day. I’m typically more productive when I plan!

6. NOURISH

Make yourself a delicious, warm breakfast in the morning.

7. Read some nonfiction, listen to a podcast, or learn about a topic you love!

#healthylifestyle2024 #productive #productivemorningroutine #productivity #shareyourthoughts