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3 lessons I’ve learnt in my 20s
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💖 trusting yourself >>> overthinking and once you get better at this, your sleep quality will improve
💖 no matter how hard you try, you can’t be everything to everyone and you don’t have to
💖 keep your heart open but stay true to what you believe in and be yourself
📍 East Coast Park
follow @RELLY for more 🫶🏼
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#mindfulness #mindset #wellness #selflove #peace #moveformentalhealthsg #nature #hotgirlwalks
