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Whilst there are awesome pawsome companies out there with fun-loving bosses and colleagues, many experience PTSD from high stress levels ‘managing’ people for the sake of their jobs. High functioning anxiety individuals bring their new normal back home where partners or young child bear the brunt of their emotional unloading.
Workplace survival comes with a strong foundation of self. Let’s live well, from our heads to our toes, from work to family ♥️
Have questions related to mental health? Comment below👇🏻
Love,
Lou
#MyLemon8Diary #hacks #lifehacks #psychology #ptsd #mentalhealth #mindfulness #adulting101 #singapore