THICK SMOOTHIE BOWLS

There’s probably nothing worse than a watery smoothie bowl…

If my toppings completely sink to the bottom, it’s not a bowl, it’s just a juice 😂 I finally mastered how to make a thick smoothie base and it’s game changing.

THREE TIPS TO A THICK SMOOTHIE-

1- Use frozen banana. If you use a room temp banana you’ll definitely get more of a liquid consistency. If you’re not using banana, make sure whatever bulk fruit you use is frozen!

2- Stick to 5oz of milk. Don’t overdo it on the liquid, it mught take a couple blends and mixing to get things moving but it’s all part of the process.

3- Add a nut butter or handful of cashews. This adds a creamy texture that also makes the smoothie taste 10x better!

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