FINDING BALANCE

finding balance as a senior in STEM + a full time content creator!!

its safe to say i am a busy human being, feeling like there's always something i should be doing finding work-life balance has been a big goal of mine and something i knew needed to happen fast.

i've found myself in a toxic cycle of feeling severely burnt out after each quarter

swearing i'll make a change the next quarter then i never do!

i will be the first to admit that i am a workaholic, so finding balance has been HUGE for me

1. prioritize and organize i live and breathe my google calendar. with content deadlines, exams, homework assignments, it saves me on a daily basis

2. what do you NEED to do and what do you WANT to do?

find a mix of both to ensure you continue to fill your cup while completing everything that needs to be done <3 3.

identify your non-negotiables what do you need each day/week/month to take care of yourself and prevent burnout?

personally, i thrive off of social interaction and need to take minimum one day a week to see a friend outside of a school setting

i need 2 hours a day to myself - this is the time i usually spend cooking + going to the gym and

please remember:

you are a person not a robot you are not designed to work 24/7 rest does not need to be earned.

let me know your favorite ways to find balance!🪐💫⚡️❤️‍🔥

#lemon8partner #findingbalance #stemstudent #contentcreator #workaholic #stressmanagement #selfcare #wellness #wellnessinspo