Float therapy

What is it?

A pod with 10 inches of water and epson salt

benefits straight from their website:

It can provide up to 100% pain relief. The spine naturally elongates and straightens, and the body undergoes the same regeneration process that transpires during sleep. Lactic acid is drained from the muscles, reducing soreness and recovery time.

Epsom Salts are great for your skin, hair, nails, and act as an exfoliate. They aid in joint pain, ease stress, and naturally relax the body. Magnesium (commonly missing from our diets) is absorbed through the skin, while Sulfate eliminates toxins and heavy metals, naturally detoxing the body.

⭐️Overall rating: 10/10: best sleep I’ve had

#salttherapy #recovery #wellness #healthylifestyle2024 #postworkout #meditation #health #heal #wellnessjourney #BetterMe