how i helped my body image & confidence

body image & confidence is something most of us usually struggle with at some point in our lives, some more than others.

realizing it isn’t your body shape that is the problem, but your brain and certain society standards making you feel this way.

addressing that problem directly completely changes how you view your body, to be confident in a healthy manner!

#lemon8partner #confidence #insecurities #bodyimage #mentalhealth