how i navigate social events with anxiety

social anxiety is one of the most common forms of anxiety, and I honestly think most of us struggle with some form of adjusting to socializing growing up— especially in our teenage years.

it still affects me randomly as an adult, but luckily i think I’ve gotten the hang of it.

does it affect you? if so, how do you manage it?

— Skylar Brittany 🍋

#lemon8partner #socialanxiety #anxiety #mentalhealth #advice #letschat #embracevulnerability