Why you should be keeping your phone in grayscale

Listennn if your screen time is anything like my screen time was…let me tell ya about the biggest GAME CHANGER GRAYSCALE.

Will your phone look boring. Yeah. That’s kind of the point…

- it’s less overstimulating

- it’s less interesting = less screen time

- you can easily set it to be put on or off if you want to take pictures or videos.

- I swear my sleep has gotten better?!

- 10/10 from me on an easy way to lower your screen time that doesn’t mean deleting all your apps.