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HIGH PROTEIN MEALS I'VE BEEN LOVING

HIGH PROTEIN MEALS I'VE BEEN LOVING

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HIGH PROTEIN MEALS I'VE BEEN LOVING JPEG 下载
HIGH PROTEIN MEALS I'VE BEEN LOVING JPEG 下载
HIGH PROTEIN MEALS I'VE BEEN LOVING JPEG 下载
HIGH PROTEIN MEALS I'VE BEEN LOVING JPEG 下载
HIGH PROTEIN MEALS I'VE BEEN LOVING JPEG 下载

Here's how I made them!🥑🍓

🍝Ground Turkey Spaghetti Squash:

Preheat oven to 375, cut squash in half and remove seeds

Season with olive oil and whatever you like. Bake for 15-25 min

Season/Cook ground turkey as usual adding in spinach!🌿

🍳Veggie High Protein Breakfast:

Cut up raw veggies, half cup of cottage cheese, add mustard, cook eggs your way!

🐟Tuna Salad:

Grab a can of tuna in water and drain it. Add 1 tbsp light mayo, salt & pepper. I always add any cut up veggies there are left over honestly! Add cut up avocado for extra healthy fats and pair with your favorite healthy crackers!

🥛Protein Shake:

1 TBSP almond butter

1 Scoop vanilla vegan protein

Half cup almondmilk

Handful blueberries

One or half a banana

Blend and add ice after!

#lemon8partner #protein #highprotein #whatieat #breakfast #lunch #dinner #fitness #pilates #gym