WHAT I EAT IN A DAY...(DAY 28)🍋🍋

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Hello lemoners

Today is the first day of menstruation...therefore the weight increased suddenly due to food cravings...today I also tried to take a new product to control appetite which is a product from the 21st century (not sponsored)..this product was introduced by a friend....I will finish this product and then I will review the effectiveness of this product..

Lose weight

🥣 Breakfast: a bowl of oat & a cup of coffee

🥣 Lunch & Dinner: Ngau Chap & water (having dinner with family)

#Eatwithlemon8 #healthyfood #weightlostjourney #loveyouselffirst #roadto50kg #DietJourney