PREGNANCY CHEAT SHEET pt.3

When you become pregnant your world changes changes drastically. But in a good way! You’re bringing a new life to this earth.

But seriously! Things that you probably never had to worry about before you got pregnant are things that you have to take care of now!

sleep was one of the biggest areas that I struggle with towards the middle and end of my pregnancy. One of my favorite things off this list was magnesium. Not only does it help you get better sleep but if you’re someone who struggles with nausea while you’re pregnant this is definitely a go to.

Your body can get so uncomfortable trying to get sleep at night. It’s hard to find a comfortable position. You can use a bunch of pillows replicate this without making a new purchase. But I highly recommend getting a pregnancy pillow it helps so much.

One of my biggest struggles was sciatica back pain . Luckily my dad is a chiropractor, so I was able to get as often as I want. But I highly recommend doing this if this is something that you struggle with during your pregnancy.

Credit goes to @lifeasjenn on IG

She’s an amazing resource for prego mamas

please go support her page

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