Cold & Flu

In a mason jar add

Garlic

Chopped Onion

Fill with honey

*Store in dark place for 2-4 weeks , Shake daily, Strain *

You are left with a cough syrup you can take a spoon of this to help fight colds

Honey soothes a sore and tired throat.

Onion fight inflammation in the body,. Onion and onions are high in sulfur compounds, which has been shown to help with a variety of health issues. Since onion is an expectorant it helps clear mucus, which is common with a cough.#lemon8diary #dayinmylife #herbalistsoflemon8 #herbalmedicine #coldseason #coughrelief #honey