I tried FREE Les Mills Bodypump classes

I decided to try yet another free class offered on the healthy365 app, Les Mills Bodypump. This is probably the most popular class in the Les Mills programs and it’s not difficult to see why. The class is a great introduction to barbells if you are new to lifting weights as it focuses on high reps with light weights. The equipment is also minimal and easy to use.

✨ Chimp Champ Fitness

📍Orchard Gateway S238858

🚆Nearest MRT: Somerset

💵 Price: FREE (through healthy365 app)

PROS

✅ Passionate and encouraging instructors

✅ Beginner-friendly yet challenging class (it’s hard even with just 1kg weights 😆)

✅ Good sound system and lighting

✅ Lockers provided

CONS

❌ No towels and showers provided

❌ Might get repetitive after a while

Overall Rating: 🌟🌟🌟🌟 / 5

This class is a great introduction to using barbells for exercises like deadlift, clean and press, rows etc. The instructor focuses on form a lot and pays special attention to beginners.

CLASS TIMINGS

Tuesdays: 5-6pm (True Fitness Harbourfront)

Wednesdays: 9.30-10.30am (Chimp Champ)

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