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Signed up for ClassPass to try out reformer pilates studios but decided to give yoga a go as well!! Am a total beginner to yoga so I experimented with a variety for my first three classes just to get a feel of what I may enjoy! 😊
📍Health Yoga - Maxwell
Location: 5-10 min walk from TJPG mrt
Class: Yoga for Neck/Shoulder/Back Pain (1h)
Credits: 2
✅: Lots of good stretches, honestly really liked how peaceful it was! Plus only it’s only 2 credits!!
⛔️: A little too slow-paced for a pilates girly.
📍Shiva Yoga Studio - Bugis
Location: 10 min walk from Bugis mrt
Class: Yin + Myofascial Release (1h 15 min)
Credits: 7
✅: Learnt how to use a combination of a massage ball and deep stretches to relieve the tension in the thighs and hip.
⛔️: Very slow as each pose was held for a pretty long time, but I believe that’s the purpose of this class!
📍Ziva Yoga - Duxton Road
Location: 5 min walk from TJPG mrt
Class: Yoga Basics (1h)
Credits: 8
✅: Really good flow at a very manageable pace. Loved this class and will continue to look out for open slots!!
⛔️: Might be difficult to catch some of the terms/moves if you have not tried yoga before.
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