reviewing my first three yoga classes ever!!

Signed up for ClassPass to try out reformer pilates studios but decided to give yoga a go as well!! Am a total beginner to yoga so I experimented with a variety for my first three classes just to get a feel of what I may enjoy! 😊

📍Health Yoga - Maxwell

Location: 5-10 min walk from TJPG mrt

Class: Yoga for Neck/Shoulder/Back Pain (1h)

Credits: 2

✅: Lots of good stretches, honestly really liked how peaceful it was! Plus only it’s only 2 credits!!

⛔️: A little too slow-paced for a pilates girly.

📍Shiva Yoga Studio - Bugis

Location: 10 min walk from Bugis mrt

Class: Yin + Myofascial Release (1h 15 min)

Credits: 7

✅: Learnt how to use a combination of a massage ball and deep stretches to relieve the tension in the thighs and hip.

⛔️: Very slow as each pose was held for a pretty long time, but I believe that’s the purpose of this class!

📍Ziva Yoga - Duxton Road

Location: 5 min walk from TJPG mrt

Class: Yoga Basics (1h)

Credits: 8

✅: Really good flow at a very manageable pace. Loved this class and will continue to look out for open slots!!

⛔️: Might be difficult to catch some of the terms/moves if you have not tried yoga before.

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