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Hummus:
1 rinsed and drained can of chickpeas
4 cloves of garlic
1/4 cup olive oil
1-2 tbs water
Blend all ingredients until desired consistency
Egg bites:
4 eggs
1/4 cup milk
1/3-1/2 cup shredded cheese
1 diced bell pepper
Seasoning of choice
Combine and cook at 375 for 15 minutes in a mini or regular muffin tin.
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