My Current Workout Routine

I have been following the Rosie Graham Summer 30 Day Workout Challenge. I am only on my second week, but I have really enjoyed these workouts.

It may not seem like these workouts are effective because there is no weight involved and they are pretty simple movements. However, they do burn!

I even had my boyfriend do a video with me and he admitted it was harder than he thought it was going to be.

I will be continuing this challenge until it is over and follow up with the progress!

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