Skiing is the best workout

I've skied ever since I was young, and now as an adult I love it even more for a great workout to do that's SO fun and so rewarding!

Skiing gets you outside in the crisp fresh air (which is so good for your health) as well as burns 300-600 calories per hour on the mountain when you're downhill skiing. Which is a great amount for a really fun activity (in my eyes). It is a great cardiovascular exercise that pumps blood to the body muscles and so helps you to burn fat during your skiing day.

In michigan, I love going to crystal mountain on sundays that offer 'sunday funday' with a 4 hour skiing block for $40. Which in this economy is a really good price for a great amount of skiing. I find that after the four hours I'm pretty tired already so that's a great way to get some great exercising in!

Add skiing to your workout routine this winter season and see it help your fitness journey so much!

#lemon8partner #lemon8creator #skiing #skiingworkout