Journaling prompts for self-love & manifestation✨

With our words (whether spoken out-loud or thought silently in our heads), we create realities for ourselves. The more we speak and think words of love, abundance, and joy, the more our lives are filled with love, abundance, and joy.

✍🏻JOURNALING PROMPTS:

1️⃣ List out the beliefs or thoughts that you have about yourself or others that are negative or hurtful.

2️⃣ Cross out those beliefs and thoughts and write out new beliefs and thoughts that are loving and uplifting. Practice speaking these loving and uplifting words to yourself daily.

3️⃣ Close your eyes and ask yourself, ”What if I truly believed [loving and uplifting thought]?” Visualize how that belief would change your life.

For example, I ask myself “What if I truly believed that life is a gift and that there is beauty in every moment?” I begin to visualize how much happier my mood would be, I begin to pinpoint and notice the little things in my life that are actually so beautiful, I feel my heart slowly fill up with joy and fullness that comes from believing that life is a beautiful gift. What I visualize becomes my reality.

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