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Hi hi , gimana nih weekend kalian? I hope you're doing well yaππ
hari ini aku share upper body workout routine akuu. π‘
Tips :
π₯ lakukan dengan fokus penuh.
π₯ untuk resistance band nya bis di adjust ya , jadi jangan langsung pakai yang berat.
π₯ do it sloooowly... jangan terburu2
π₯makesure u are in a good dietπͺπ» i believe it will works π¦
#upperbodyworkout #healthytips #workout #workouttips #homeworkoutexercise #homeworkout #olahragadirumah #healthyliving