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**MSM has anti-inflammatory and antioxidant effects. Sulphur, which is a major component of MSM, plays an important role in making collagen and glucosamine, both of which are vital for healthy bones and joints, and in the production of immunoglobulins, which help your immune system.
**Also known to grow hair.
#unfiltered #healthy #msm #health #supplements #hairgrowth #lemon8diarychallenge