7 Popular Myths Of Yoga BUSTED!

It’s time to clear some things up.

For too long, yoga has been bogged down by ridiculous myths and mistaken views.

I guess it comes with the territory. Yoga has a certain mystique about it.

But these yoga myths are rarely even about the practice itself. They tend to be assumptions about the people who practice it.

I want everyone to enjoy the benefits of yoga, but it feels like an uphill battle sometimes when the world carries a distorted view of it means to be a yogi.

My boyfriend does yoga with me and he loves it, i can eat whatever i want, im not competing with anyone else but MYSELF, and i can do yoga anywhere and anytime.

#health #yoga #selfheal