5 Feminine Hygiene Tips You Should Already Know

1. ALWAY ALWAYS wear clean and dry underwear. Best to use 100% cotton.

2. A lot of us ladies are actually allergic to fragrances and don’t know it. Another thing I just learned is that when our blood mixes with the artificial fragrance, it can actually make the smell worse.

3. Organic pads are comfortable, absorbent, and help to eliminate chemical exposure that comes with any regular menstrual product.

4. One thing my mom has thought me ever since my teenage years was to wear panty liners ALL THE TIME. Panty liners are designed to act as a barrier against daily vaginal discharge or perspiration.

5. Feminine wipes can clean away bad bacteria and support healthy bacteria levels without irritating sensitive skin. Do it front to back.

#femininehygiene #healthytips #health #feminineenergy