habit ideas for the new year ✨🍵

I recommend picking 3-5 habits max to focus on at a time to prevent yourself from getting overwhelmed

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After you pick your 3-5, journal for at least 1 page for each of them about:

- why you want to develop this habit

- who is it for (if it’s for other people, you will not be as motivated)

- how will it benefit you/how does it bring you closer to your dreams and life goals

- how can you make it easier for yourself to achieve this habit and what are some challenges that might prevent you from doing this

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I guarantee that doing this will motivate you to keep going for much longer and give you clarity about whether you actually care about these habits at all

#Lemon8Diary #journaling #healthyhabits #2024glowup #newyeargoals #NewYearNewMe #habitsthatchangedmylife #habitsforsuccess #gettingmylifetogether #habitsforgrowth