COMMON Vaginal Infections + How To PREVENT Them!🌹👏🏼

As women, we are all bound to experience something that affects most of us at some point in our lives… vaginal infections!🌸✨

Infections can be EXTREMELY common and it’s important to open up the conversation on how to prevent them.

I know there’s a stigma around these ENTIRELY ORDINARY occurrences that happen to us as women and I want to remind the person on the other side of the screen reading this post that there is absolutely nothing to be embarrassed about when it comes to these things. We all go through it and knowledge is power when it comes to taking care of our health!

Three of the most common vaginal infections are:

-yeast infections

-bacterial vaginosis

-urinary tract infections

✨As a woman who suffered with UTIs, yeast infections and BV in my early 20s… I WISH I knew more about these things at the time.

I would have been much more prepared for what was happening to my body and knowing how to prevent them if I had someone tell me all the things that I’ve outlined in this post when it comes to preventing these infections.

Women’s bodies are extremely complex and taking care of our vaginal health is an act of self love.💕

It's important to embrace our bodies uniqueness and prioritize our well-being - no matter how uncomfortable the conversations might be.

Be mindful of these prevention tips when taking care of your body and always seek a gyno’s opinion and medical advice if you are experiencing any of the symptoms listed above.

DISCLAIMER: I am not a medical professional and if you ever feel that something is off with your body - always consult with a doctor. I’m just sharing my knowledge from being a woman who has experienced all 3 of these things in my lifetime in hopes it’ll help any other women out there!💕🌸✨

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