Neuroscience Podcasts You Need To Listen To🧠

Smart & healthy girls love learning more about themselves & how to elevate themselves. Listening to podcasts on psychology or neuroscience topics offers a multitude of benefits for personal growth and enrichment. Podcasts provide a convenient and accessible way to expand your knowledge while on a walk, cleaning your space, or driving. 🤍🧠⭐️

Neuroscience is the scientific study of the nervous system, encompassing the brain, spinal cord, and peripheral nerves, to understand how they influence behavior, cognition, and overall functioning, offering insights into human thought, emotion, and behavior. Learning about neuroscience helps me apply better habits in self-care, maintaining interpersonal relationships, and managing my fitness and wellness goals. My favorite neuroscience podcasts to listen to are Huberman Lab and Psychology Unplugged.

🧠 “Huberman Lab” is a podcast started by Dr. Andrew Huberman, a neuroscientist and professor at Stanford University. The podcast discusses information on neuroscience, psychology and how they impact our lives. He talks about holistic health & bettering ourselves using neuroscience. I learned so much from listening to this podcast, it is one of my favorite walking podcasts

🧠“Psychology Unplugged” is a podcast by Dr. Corey J. Nigro a professor and clinical psychologist. The podcast discusses psychology practices, theories, mental health disorders and how to deal with them in life. The topics this podcast covers are extremely interesting and the cadence of the speaker is great also!

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