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Your body speaks to you through signs and symptoms. Ignoring the signs of nutrient deficiencies is like muting your body's cries for help. Embrace the power of holistic nutrition, because health isn't just about eating right, it's about living right. 🌱💪 #lemon8wellness #wellnesscreator #lemon8partner #supplements #food #healthandwellness #healthylifestyle #healthyeats #HolisticNutrition #ListenToYourBody