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self love is a key practice 🙏🏼
remember that you are always going to run into those negative thoughts about yourself, but that does not define who you are and who you are meant to find. 🤍
Wellness Habits
🧘 Habit 1: MEDITATION
🧘 How It Helps Me: able to relax my mind
🧘 Habit 2: MOVING YOUR BODY
🧘 How It Helps Me: any kind of workout helps!
🧘 Habit 3: DAILY AFFIRMATIONS
🧘 How It Helps Me: reminds me I can become the best version of myself #selfcare #selfimprovement #LoveMyself #LoveYourself #Lemon8Diary #follow #Girls #tipsandtricks #wellnesslifestyle #wellness