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What solid foods my 9 month old ate today. Of course he still nurses and has bottles about 5 times a day as well! Every once in a while we'll throw in a Once Upon a Farm pouch snack
🥣 Breakfast: 2 egg omelet strips, steamed and mashed butternut squash, almond butter mixed with water
🥣 Lunch: lentils smashed, boiled and mashed radishes, smashed blueberries and raspberries
🥣 Dinner: edamame steamed and smashed, carrot hummus, more mashed radishes
My favorite tool to help with mashed up stuff for BLW is an immersion blender! It's so helpful if I'm nervous about introducing a food, I can just use the blender quickly to make it easier for him to eat.
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