Do you have skin problems, try this tea 🍵

Sara log | Share about tea

Hi 🍋 nee ~ Sara harap semua baik2 shj. 🤗 Hari ni Sara nak share mengenai tea. Ada beberapa tea yang Sara suka minum. Sara belajar dgn org cina minum tea ni. Sara suka green tea atau herba tea without sugar.

What is tea? Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of the Camellia sinensis plant.

Type of tea, kita ada Black tea, Green tea, Oolong tea, White, Pu-erh tea, dan Herbal Tea.

Tea juga ada caffeine, mesti ramai org tak tahu. Usually black tea and green tea ada contains caffeine. Jadi, minum siang kalau nak sleep malam. 🤗

Tea yang ada dalam gambar Tu ada la Green tea, Herbal tea, Pu-erh tea. Favourite sara all the time.

🌟Rate:4/5:

🍵Green tea : 5/5

Rich dgn antioxidants and weight management

🍵Herbal tea : 5/5

Depending on specific herbs or ingredients used herbal teas. Ex: Ginger - Reduced nausea and inflammation

🍵Pu-erh tea 5/5

Potential for gut health, may lower cholesterol, & support weight management.

👍Why I like it:

Sara minum green tea since zaman university. Muka sara merah, sensetif, allergy sun and seafood. So, Sara stopped eating seafood 2 years. Minum byk air masak dan green tea (Pokka) ni paling kena tekak, time belajar dulu. kalau malam minum green tea panas sambil buat drawing teringat kisah lps pula. hahaa.. Tapi nk bgtahu berkesan dgn Sara. My skin getting better. Alhamdulillah. Favourite green tea sara brand HARAPA made in Japan. Harga, untuk 50pcs RM 20 keatas.

Sara berjinak dgn herbal tea sbb insomnia dan period cramps teruk. Tea untuk period cramps Sara ambil red date, dry longan, & goji berry letak dlm thermos. Minum waktu panas, tak boleh sejuk. Minum waktu sebelum period, dan juga berkesan ya. Tea untuk insomnia, Sara buat lavender tea. Letak satu scoop kecil lavender dan air panas cover cawan, dah suam boleh minum. Cari dekat grocery store, Sara dah tak ambil dah sbb dah boleh sleep mlm. Alhamdulillah 🥰

Last tea is Pu-erh tea. Sara tersalah minum air tea kawan sara, dia cina sabahan. Sara fall in love dgn rasa dia..Very earthy, complex flavor and rasa dulu2. Sara tak suka manis. Cukup la manis dlm senyuman je. 😆 Harga sgt affordable boleh cari dekat 99speedmart

So sampai sini je about tea. Try okay~ Sangat recommended! Ni tak ada sponsor tau. 😅 Sara sharing apa yang Sara dah cuba mana tahu membantu yang lain. Spread the good one!

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Kuala Lumpur