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Easy recipe to try this week! 🍚🥳

Easy recipe to try this week! 🍚🥳

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Easy recipe to try this week! 🍚🥳 JPEG Herunterladen
Easy recipe to try this week! 🍚🥳 JPEG Herunterladen
Easy recipe to try this week! 🍚🥳 JPEG Herunterladen
Easy recipe to try this week! 🍚🥳 JPEG Herunterladen
Easy recipe to try this week! 🍚🥳 JPEG Herunterladen
Easy recipe to try this week! 🍚🥳 JPEG Herunterladen
Easy recipe to try this week! 🍚🥳 JPEG Herunterladen

1. Honey Soy Glazed Chicken with Scrambled Eggs and Rice 🍯🍗

1️⃣ Marinate chicken thighs with cooking wine, soy sauce, garlic, and ginger for 30 minutes.

2️⃣ Mix soy sauce, oyster sauce, dark soy sauce, honey, cooking wine, and water for the sauce.

3️⃣ Heat oil in a pan, cook the chicken on both sides until golden. Add the sauce, simmer for 7-8 minutes until it thickens, then slice the chicken.

4️⃣ Beat eggs with milk, salt, and black pepper, scramble until soft.

5️⃣ Serve the chicken and scrambled eggs over rice, top with nori flakes. So delicious! 😋

2. Shrimp and Tofu Stir-Fry with Egg 🍤🍳

1️⃣ Marinate shrimp with black pepper, sea salt, and cooking wine.

2️⃣ In a heated pan, add oil and chopped green onions, then fry tofu on both sides until golden.

3️⃣ Add the shrimp and beaten eggs, gently stir towards the center until the eggs set.

4️⃣ Mix soy sauce, oyster sauce, starch, and water for the sauce. Pour it in and simmer for 5 minutes.

5️⃣ Serve this light and healthy shrimp and tofu stir-fry. Perfect for a quick meal! 🥢

3. Seared Steak Bowl with Mushrooms, Broccoli, and Quinoa 🥩🍄

1️⃣ Season the steak with sea salt on both sides.

2️⃣ Heat a pan and sear the steak for 1 minute per side, then let it rest for 5 minutes.

3️⃣ Sauté sliced mushrooms in the same pan, seasoning with salt and pepper.

4️⃣ Blanch the broccoli.

5️⃣ To serve, layer quinoa in a bowl, then add the steak, mushrooms, broccoli, and a poached egg on top. So healthy and satisfying! 🥗

4. Shrimp Omelette Rice 🍳🍤

1️⃣ Marinate shrimp with cooking wine, starch, pepper, sugar, and salt.

2️⃣ Pan-fry the shrimp on both sides until cooked.

3️⃣ Beat eggs with salt and water, then mix the shrimp into the eggs.

4️⃣ Pour into a pan and cook on low heat, gently pushing the eggs toward the center until set.

5️⃣ Serve the shrimp omelette over rice. A perfect meal any time of the day! 🍚

5. Crispy Chicken with Blanched Vegetables 🍗🥦

1️⃣ Marinate chicken thighs with cooking wine, soy sauce, and sea salt.

2️⃣ Mix soy sauce, oyster sauce, honey, and water for the sauce.

3️⃣ Pan-fry the chicken skin-side down until crispy, flip and add the sauce. Simmer until the chicken is fully cooked and the sauce thickens.

4️⃣ Blanch broccoli and mushrooms, season with salt and pepper.

5️⃣ Serve the crispy chicken with the veggies over rice. So crunchy and flavorful! 😍

6. Shrimp and Egg Stir-Fry 🍤🍳

1️⃣ Marinate shrimp with cooking wine, starch, pepper, sugar, and salt.

2️⃣ Fry the shrimp on both sides until cooked.

3️⃣ Beat eggs with salt and water, mix the shrimp into the egg mixture.

4️⃣ Stir-fry the mixture on low heat until the eggs are fully set.

5️⃣ Serve this shrimp and egg stir-fry over rice for a quick and easy meal! 🥘

#cozyrecipes #caloriedeficit #lemon8challenge#ricebowl

#mealprep #mealprepideas #brunchideas #dinnerideas

#healthyrecipes #cookingideas @Lemon8 Food @Lemon8 Fitness