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Healthy and Light Steamed Recipes (Part 1)😋

Healthy and Light Steamed Recipes (Part 1)😋

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Healthy and Light Steamed Recipes (Part 1)😋 JPEG Tải xuống
Healthy and Light Steamed Recipes (Part 1)😋 JPEG Tải xuống

Lazy people's recipes are here again~ No need to use a stove~ Just steam it and you'll have a simple and nutritious meal~ Since the weather is hot now~ People are more prone to getting angry, so steamed vegetables are the best choice~ 5 different steamed vegetable recipes that won't be repeated~ Quickly save them!

1. Steamed Fish Fillet with Carrots

Ingredients:

- Fish fillet

- Carrots

- Scallions

- Ginger

- Starch

- Cooking oil

- Soy sauce

- Sesame seeds

Instructions:

1. Cut the fish fillet into small pieces and marinate with scallions, ginger, starch, and a little bit of cooking oil for 15 minutes.

2. Peel and slice the carrots and place them at the bottom of a steaming dish.

3. Place the marinated fish fillet on top of the carrots and steam for 15 minutes.

4. Sprinkle scallions and hot oil on the fish fillet, and add soy sauce and sesame seeds to taste.

2. Steamed Pumpkin with Lion's Head Meatballs

Ingredients:

- Ground pork

- Pumpkin

- Ginger

- Soy sauce

- Starch

- Cooking oil

Instructions:

1. Mix ground pork with ginger, soy sauce, starch, and a little bit of cooking oil. Marinate for 15 minutes.

2. Cut the pumpkin into small pieces and place them at the bottom of a steaming dish.

3. Shape the marinated ground pork into meatballs and place them on top of the pumpkin.

4. Use a spoon to repeatedly hit the meatballs to make them more compact.

5. Steam for about 15 minutes until the meatballs are cooked through.

3. Steamed Pork Patty with Winter Melon

Ingredients:

- Winter melon

- Pork (marbled meat)

- Scallions

- Ginger

- Soy sauce

- Oyster sauce

- Starch

- Cooking oil

Instructions:

1. Cut the pork into thin slices and marinate with scallions, ginger, soy sauce, oyster sauce, starch, and a little bit of cooking oil for 30 minutes.

2. Cut the winter melon into small pieces and place them at the bottom of a steaming dish.

3. Place the marinated pork slices on top of the winter melon.

4. Steam for about 15 minutes until the pork slices are cooked through.

4. Steamed Egg Custard with Tofu

Ingredients:

- Silken tofu

- 2 eggs

- 120ml warm water

Instructions:

1. In a bowl, beat 2 eggs with 120ml of warm water until well mixed.

2. Cut the silken tofu into small pieces and place them at the bottom of a heatproof dish.

3. Pour the egg mixture over the tofu, and cover with plastic wrap, making a few holes for ventilation.

4. Steam for 15 minutes until the egg custard is cooked through.

5. Steamed Chicken Legs with Beancurd Sticks and Mushrooms

Steamed Chicken Legs with Beancurd Sticks and Mushrooms

Ingredients:

- Chicken legs

- Beancurd sticks

- Mushrooms (such as shiitake, enoki, or oyster mushrooms)

- Scallions

- Ginger

- Soy sauce

- Starch

- Cooking oil

Instructions:

1. Remove the skin and bones from the chicken legs, and cut into small pieces. Marinate with scallions, ginger, soy sauce, starch, and a little bit of cooking oil for 20 minutes.

2. Soak the beancurd sticks in water until softened, and cut them into smaller pieces.

3. Wash and cut the mushrooms into bite-sized pieces.

4. Place the beancurd sticks and mushrooms at the bottom of a steaming dish.

5. Place the marinated chicken pieces on top of the beancurd sticks and mushrooms.

6. Steam for 20 minutes until the chicken is cooked through.

If you have any questions,please DM me😀

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