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Skipping breakfast might be one of the worst ways to start your day if you’re just going to binge eat junk food later. fuel your day with a whole wheat, high protein breakfast to energize your body and your mind 🥯🤓🫶
Carbs are not the enemy. “Weight loss pills” are.
#lemon8diary #fallvibes #hellolemon8 #dayinmylife #embracevulnerability #storytime