Golf girl era! Out of the gym wellness activities

Ladies Listen up golf is not just for the men anymore! Golf is such a fun activity and a great low impact way to move your body, get fresh air, challenge yourself and have fun. Don’t be intimidated by golfing, yes it is challenging but I promise if you are polite and know some common golf etiquette (I have a whole post on this) people at the golf course will be more than happy to see newbies learning a new sport. My boyfriend golfs and I started playing with him. I am not that good but it is honestly such a fun time whenever I go and I'm going to tell you all the reasons you need to get into it !

1- The outfits! Who doesn't love dressing up in a cute skirt and top! I have so many cute golf outfits from Amazon that are super affordable. Remember some golf courses have dress codes. A good rule is always dress in skirts, active dresses, or pants and if you are at a private golf course a collared shirt.

2- Get your steps in! Walking the golf course as you play is a great way to get a crazy amount of steps in.I love golfing as an active recovery day or to just get some extra cardio in without even really knowing it! For example, I walked 4 miles on the golf course the other day.

3- learning something new! Golf is a very challenging sport, but it is a sport you can do for the rest of your life. What I love about golf is when you are just learning the only person you are playing against is yourself. Your only goal when you are just starting it to be a little better than you were the last time you played.

There are so many more reasons to try golf but these are just a few of my favorite reasons. I hope I encourage you to try a new wellness activity that is not the gym!

#Lemon8partner #wellness #golf #lifestyle #whocareskeepgoing