25 Ways to Practice Self Care Fall 2023

🍂 Welcome to our 25-Day Fall Self-Care Challenge! 🍁

Here's a list of activities to embrace the cozy and vibrant season of autumn. These activities are all about nurturing your well-being and relaxation. Get ready to enjoy the fall to the fullest!

☕ Make a pumpkin spice latte

🌿 Go on a nature walk

🛋️ Cuddle up in cozy blankets

🍎 Pick apples and make hot cider

🎥 Stay in for a movie night

🎃 Try out local fall activities

🍪 Bake cookies

🔥 Make s'mores over a bonfire

🔥 Have a bonfire with friends

🕯️ Light some cinnamon candles

🧘 Do yoga outside

🏡 Change up your bedroom decor

☕ Visit a local coffee shop

🧣 Knit a scarf or beanie

💆 Have a self-care day

🎃 Carve a pumpkin

👻 Dress up for Halloween

🍂 Jump in a huge pile of leaves

🍅 Make homemade tomato soup

📓 Write in your gratitude journal

👗 Clear out your closet & get a new fall outfit

📵 Take a social media break

🌼 Use essential oil in your diffuser

🎵 Put together a fall playlist

💌 Send postcards or a gift to a loved one

🌻 Support local farms and enjoy the sunflower season!

Feel free to adapt these activities to your personal preferences, and remember to share your self-care journey with the Lemon8 community :)

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