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A proper meal sahoor plan for Ramadan is important, as to ensure we nourish our body through out the festive βΊοΈ #RayaLemon8
Hey lovesss , wishing all Selamat menyambut bulan Ramadhan al-mubarak π₯° Today Iβll like to share few healthy bowls you can try during the festive month that wonβt go bored hehe β€οΈ we all know Ramadan fasting changes our sleeping & eating patterns, and itβs easier to lost sight of our eating habit especially with all the yummy food π€ donβt worry , you can still enjoy proper Buka Puasa meals ! Before that letβs go with these nutritions recipes to start your day!
1. Overnight Oats
β’ 4/5 scoops of Oats
β’ add almond milk or preferred protein drink
β’ Add on your favourite Fruits π₯ππ
β’ Dates
β’ Granola
2. Egg protein Pancakes
β’ Mix Protein powder with water
β’ Add 3 scoops of Oats
β’ Add 2 / 3 eggs
β’ π³ cook them on pan * low temperature
β’ Serve it with Blueberries π« toppings
3. Avocado Egg Toast
β’ Prepare 2 hard boiled eggs π₯
β’ Smash with / without mayo
β’ Smash Avocado π₯
β’ Spread eggs and avocado Bread
Thanks for reading through I hope you enjoy your week βΊοΈ
#foodrecipe #healthylifestyle #healthyfood #RamadanEats #harirayaideas #raya2023 #recipelemon8