the 3 most effective workout classes in NYC

I am such a fan of trying out different workout classes in NYC! It's not as easy for me to go to the gym by myself so I very much like to have the instructor's support, loud music, and just the overall energy of workout out with others in a fun vibey studio! Classpass has been awesome and most the classes I go to our part of the Classpass network. Lately here are the 3 workout classes I've been loving and continuously going to as they are all such good well-rounded and effective workouts:

Solidcore: such a challenging low impact yet effective workout. This class makes me the most sore by far. Even after one minute into the class, the planks have me shaking. Really slow and controlled movements that strenthen and lengthen your muscles!

Grit Boxing: super fun workout. The only one I frequently go to that sadly is not on ClassPass though. Really fun rotation through treadmills, weights, and boxing. The music and lights are insane so definitely a fun group activity!

Pedal House: I did the cycling and bootcamp combo class which was super fun and such a well-rounded workout! The studio itself is awesome - so many lockers and a few showers in case you want to go before or after work or dinner! They have the standard mouth wash, shampoo, q tips, etc. The vibes were really fun and the playlists make you want to cycle even faster! In the middle of the workout there was a strength conditioning and weights circuit, so I love that it's not just cardio like a standard cycle class and you can workout your butt, abs, and arms too! Really fun and friendly for beginners too as you're able to take it at your own pace!

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