13 Years Later: Finally Nailing Full Spine Twist✨

After 13 years of trying, today I finally experienced the full depth of Full Spine Twist (Poona Matsyendrasana). It always felt like something was stuck in my pelvis and glutes, but without focusing on it too much, the pose came when my body was ready. Sometimes, the progress we seek happens naturally when we least expect it. Keep showing up, and trust your journey. ✨️

#trusttheprocess #yogajourney #yoga #yogasportsdrills #fullspinetwist #poornamatsyendrasana #bikram #2beyoga #bikramyogasingapore #bikramyogasg