What I Eat That Has Helped Me Lose Weight

No I don’t think everything on my list is the healthiest nor am I going to pretend like I don’t eat fast food a lot. You don’t have to give up everything to lose weight. Everything is about portion control & moderation. Eat a cookie or McDonald’s if you want. I don’t recommend eating it everyday haha but moderation is key! You don’t want to get discouraged over boring bland meals.

These are some staple meals that I have found I really enjoy that have helped me lose weight + save money in the process.

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