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If youโve been following me for awhile now youโd know that I love everything wellness and self care. I strongly believe in loving yourself, and investing in self-care treatments - because who else is gonna love ourselves as much as we do? ๐
In todayโs episode of self care treatment, I tried out a TCM herbal bath for the very first time! I honestly didnโt know what to expect except knowing Iโll be soaked in herbal water - but I have always been interested in TCM treatments and improving my overall health so I really wanted to give this a try.
๐ฐ๐ ๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐ฐ ๐๐๐๐๐ 10/10 ๐ ๐ ๐๐ ๐๐๐๐๐.
It was a 60 mins session and the soak was broken down into 3 parts, you get in, get out 3x in total, and someone would be with you assisting you along the way. When youโre out of the bath youโd get a mini massage and can I just say I felt so pampered throughout. I felt like a Wangmu Niangniang ok ๐ธ๐ป, there were even fruits served as I was taking my bath ๐ญ
The water was between 36-40 degrees hot, and it felt like I was soaking in an onsen. When I was soaking in the water I could feel all the stress and muscle tension melting away. My body instantly felt lighter after the soak and I had the most amazing sleep that night.
๐ช๐ต๐ฎ๐ ๐ถ๐ ๐๐ต๐ถ๐ ๐ง๐๐ ๐ต๐ฒ๐ฟ๐ฏ๐ฎ๐น ๐ฏ๐ฎ๐๐ต ๐ฎ๐ฏ๐ผ๐๐?
So it basically helps you to pai du, it removes heat, dampness, coldness from the body and promote healthy circulation to strengthen immunity and so much more but you basically walk out feeling brand new. If you have cold hands or feet, feeling fatigue, or dealing with poor immunity or cold hands and feet, this might be your answer.
The ambiance here is also so calming. They have other TCM treatments such as bone adjustments, massages, moxibustion, and even facial and aesthetic treatments - if youโre interested do check them out!
Kelly Oriental Holland Village Holland Road TCM Wellness Massage | Facial | Spa
TCM Herbal bath (60 mins)
First trial at $138
#MySelfCare #selfcare #wellness #wellnessjourney #spaandwellness #spaday #tcm #massage #massagespots #MyVibe