MY MORNING ROUTINE ☀️

my 6-9 before class :)

im still working on creating a solid routine & i think im finally settling in. ☀️

first things first it is so important to hydrate when you first wake up! especially if you’re like me & live in a hot area! so many benefits come from being hydrated. 💦

when i first wake up i like to do a quick mediation to get my mind right for the day. you can find guided meditations on YouTube! 💻

i like working out in the morning so i can get movement in before i have to sit still for hours in class. i find it’s a lot easier for me to reach 12K steps in a day if i workout in the morning!🏃🏽‍♀️‍➡️

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