Feeling down? Try this🥹

If you’re in a funk or just feeling down, this post is for you. Please know you’re not alone. Emotions come in waves. If the suggestions above aren’t enough or you just want more, I’ve included some here as well:

- hang out with family or friends: Seeing others may be the last thing you want to do right now, but it might just be exactly what you need.

- listen to music: I recommend some hype songs that make you feel good inside.

- listen to a motivational speech: There’s something about hearing someone so passionately speak words of encouragement to you that gives you a much-needed boost.

- read a book: One of the best ways to get lost and forget about real life for a bit is to immerse yourself in someone else’s.

I really hope these help! Remember, it’s all temporary and you will bounce back soon <3

#lemon8partner #dopamine #howtofeelbetter #howtobehappy #happinesshacks #motivation