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My husband and I intentionally do these 6 habits every day and they really help grow our relationship.
1. nightly check-ins: I made a whole post on Lemon8 about having a “nightly debrief” but basically this means to set aside some time right before falling asleep to chat about anything on your mind, how you’re feeling, plans for tomorrow, etc.
2. eating dinner together: We don’t eat breakfast or lunch together due to work and our differing schedules, so eating dinner together is really important for us. I highly recommend sharing at least one meal per day.
3. hug & kiss goodbye before work: This one is so special and important to me. Before leaving for work, we make it a point to hug and kiss goodbye. It’s a very small but intentional action that can make the other feel so loved.
4. saying “I love you”: We typically say this multiple times a day. It’s important that we never go a day without saying it because those words are meaningful and help us feel connected.
5. asking how their day was: Every day we get home from work, we ask each other about our days. Asking about your partner’s day lets them know you care and allows you to be a part of their life more.
6. communicating our plans: After work, we ask what each other’s plans are for the evening. At bed time, we ask what each other’s plans are for the next day. This allows us to be on the same page and know what to expect. We can also use this to find ways to show up and support the other person when possible.
What are some daily habits you have in your relationship?
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