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HOW TO END 2023 STRONG 💪🏼📆

HOW TO END 2023 STRONG 💪🏼📆

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HOW TO END 2023 STRONG 💪🏼📆 JPEG Herunterladen
HOW TO END 2023 STRONG 💪🏼📆 JPEG Herunterladen
HOW TO END 2023 STRONG 💪🏼📆 JPEG Herunterladen
HOW TO END 2023 STRONG 💪🏼📆 JPEG Herunterladen

We have less than 2 months left of 2023. In order for us to set ourselves up for success in 2024, it’s time to start creating the habits and systems now.

Step 1: Review and readjust your goals

Determine what has worked for you this past year vs what hasn’t. Where are you at with your current goals. Which ones are you making good progress with? Which ones did you fail at? While some goals need readjusting, others may just need better planning.

Step 2: Create systems that will allow you to achieve your goals

- Without systems in place, you won’t make progress. Start by picking one of your goals. Then, break down your goal into smaller chunks. Ask yourself what would I need to do each month, week, and day in order to achieve this goal?

- Once you’ve broken your goal down, you can start creating the systems to achieve it. Think about how you can implement your habits into your day. Pick the time that works best for you and find ways to make the habit obvious.

Step 3: Fall in love with the process, not the result

- The prize is not achieving your goal, it’s the work it took to get there. If you can learn to love the hard work and the days, months, and maybe even years of effort you’re putting in, you will find so much more joy in life.

#lemon8partner #wellnesshabits #healthylifestyle2024 #newyear #goals #thatgirl