Why physical touch is important in a relationship

Physical touch is proven to be very beneficial for the well-being of a relationship. From personal experience, I feel soo loved and happy when my husband shows me physical affection. These can be little things such as putting his hand on my back as he walks by me, holding my hand, giving me a back rub, giving me random hugs, etc. I try to make it a point to do those things back to him. A simple touch goes a long way.

➡️ Physical touch increases the release of oxytocin in the brain. Oxytocin is referred to as the “love hormone” and has many benefits, such as reduction of stress and increasing trust and empathy.

➡️ Besides physical touch being a sweet way to show your love, it also helps to build a sense of togetherness. Without it in a relationship, you can start to feel lonely, neglected, and an emotional disconnection.

I’ve noticed I am not a physical touch type of person in my platonic relationships, but when it comes to my husband I feel incredibly loved when we show each other physical affection. I’ve also noticed we tend to get along better when we’re showing each other more affection.

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