AIP meals I’ve been eating

I’m trying to reduce inflammatory foods in my diet so I’m easing back into the AIP diet. Here are some of the meals and snacks I’ve been eating. A lot of the meals look similar as I’m just switching out meats and veggies. I’ll probably switch it up this week.

What I’ve mainly been eating:

•chicken sausage, brisket, grass fed beef, chicken tenderloins

•asparagus, cucumbers, sweet potatoes, gold potatoes, broccoli, fruit, green juice, soup, avocado, smoothies

•probiotic coconut yogurt

•kombucha, water and coconut water

•paleo puffs

#antiinflammatorydiet #healthandwellness #autoimmunedisease #hashimotos