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Not only will this juice snatch your entire existence,
✨Incorporating beets into your diet can provide a range of health benefits and contribute to overall well-being!
✨Beets are low in calories and high in essential vitamins and minerals like folate, potassium, manganese, and vitamin C.
✨The nitrates in beets can help lower blood pressure and improve overall heart health by relaxing blood vessels and increasing blood flow.
✨Studies show that the nitrates in beets can improve stamina and endurance during exercise.
✨Beets contain betalains, which have antioxidant and anti-inflammatory effects that may help reduce inflammation and protect against chronic diseases.
✨Gut healthy due to fiber content
✨Beets support liver function and help the body eliminate toxins, promoting detoxification. A healthy liver is critical for proper detoxification
✨Beets contain lutein and zeaxanthin, two antioxidants that are important for eye health and may help reduce the risk of age-related macular degeneration.
✨And lastly, they taste amazing in juice! The earthy taste is easy to disguise!
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