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🤩Here’s what happens when you balance your snacks👇
1. You feel more full, so you don’t continue snacking all afternoon.
2. You get to enjoy a delicious voluminous snack then move on with your life, since your thoughts about food decrease when you fuel your body right.
3. You aren’t hangry when you get home from work, so you have the mental capacity to prepare a fresh dinner and stick to your nutrition-related goals.
After trying one of my snack boxes, please come back and let me know how they were in the comments!
#snackbox #snackidea #backtoschoolsnack #healthysnack #dietitian #nutritioncoach #weightlosssnack